Meditation, “Voyage sonore” or “inner-dance”, shamanic songs, intuitive body movements, mantra, creative workshop, circle of talk … Meditation is bringing consciousness to here and now, observe our body, choose to be and connect. I guide you here on a journey inside your being.
The workshop starts with breathing exercises to slowly be able to connect with the space and energy and to create an awareness of your body. We will always end with a Circle of Talk and exchange and a small ceremony.
During this workshop, I propose various tools to set intentions, become aware, surrender, create according to the thematic and the energies of the moment.