An opportunity to unwind and reconnect through gentle Asana for anyone seeking a space to relax amidst a busy week, using breath and asana to reconnect. A moment of serenity. 1-hour Gentle Hatha Yoga.
Relax and Recharge
Join us on the Yoga Mat
Welcome to Anahé’s World
“Only within yourself exist that other reality for which you belong” Herman Hesse
.
“Only within yourself exist that other reality for which you belong” Herman Hesse
.
Discover & Join Anahé’s Universe, Programs & Classes
Learn with every breath how to observe your body and your emotions and then let go
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Sacred Space
A time for you - One to One
At your own pace let's craft a space tailored to you. Embrace harmony on your unique wellness journey. Ground your body between movement Movement, Yoga, Energetic work and relaxation. At your own pace.
Prenatal Harmony
Yoga for Expectant Mothers
Embrace gentle movements and mindfulness with a nurturing session to enrich your pregnancy journey, foster well-being for both, you and your baby. Find a space to relax and connect within. -1h
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Anahé’s World sharing Wisdom
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Holistic Space
Energetic Guidance & Harmonisation
Physical, energetical, emotional and spiritual body holistic wellness.
Sessions in person, or by distance
On donation only
Connect
Meditation, Sound Journey & more
Embark on a guided meditation, experience the transformative “Voyage Sonore”, conscious movement, Mantra, and unlock creativity. Let's connect within and aligned ourselves. 10 to 30" followed by a circle of talk.
Open and listen to your heart. It’s time to express yourself!
