At your own pace in individual session.
Anchor your body, your being between movement and relaxation
1h to 1h15
A time for you
At your own pace in individual session.
Anchor your body, your being between movement and relaxation
1h to 1h15
Flow - Yin - Hatha
Breath in – observe the breath, breath out let go. A soft and gentle routine diving in between each asanas
1h to 1h10
Connect with the Rythme of your heart
Intuitive Movement - Body Expression - Flow Dance with a thematic. Lets the body and its senses guide you and follow the steps of your hearts.
Initiation to Asana and Philosophy
An introduction to Yoga through a playful course for your children.
45" of physical, intellectual and creative activity.
A Journey within
I offer you here an beautiful routine
Each month receive 1 Yoga Routine & Relaxation,
meet me for Circle of Talk and an Individual Session
Energetic healing
Physical, energetical, emotional and spiritual body holistic wellness.
Sessions in person, or by distance
On donation only
“Voyage Sonore” and more
Guided meditation, “Voyage Sonore”, conscious movement, Mantra, creativity, circle of talks
Workshop - Events
Contact Me for the schedule