Monthly Gatherings to Transform Daily Life with Awareness and Ayurveda
Once a month – Sundays at 8 PM (September to June)
Come as you are. Share, learn, and realign your lifestyle in harmony with nature and yourself.
Let’s walk together through the seasons, gently bringing Ayurvedic wisdom into our daily lives. This monthly 1.5-hour online group circle blends practical teachings, personal reflection, and guided meditation, all held in a space of connection and care.
Each month, we explore Ayurvedic principles related to the time of year, the doshas, and common imbalances—while also opening space to listen to our inner needs and support each other with simple, practical tools.
Whether you’re curious about Ayurveda or already familiar, this space is an invitation to deepen your connection to yourself and your daily rhythms.
🧘♀️ What’s Included:
🌕 10 Monthly Circles (1.5h each)
Insights into Ayurveda for daily life (nutrition, lifestyle, self-care)
Sharing circle to reflect and support one another
Closing guided meditation or body awareness practice
🌱 Personalized 1-on-1 Guidance:
1 Full Ayurvedic consultation (1h30) and/or energetic session
4 Follow-up sessions (30–40 minutes) to help you adapt your routine, understand your doshas, and align your lifestyle over time
💫 Options & Pricing:
Full Program (10 circles + 5 individual sessions): 220 €
4-Month Version: 150 € (includes 1 full consultation, 2 follow-ups, and 4 group circles)
🎁 Get 10% off when combined with a weekly yoga class
🌀 Why Join:
Align your lifestyle with natural rhythms
Receive gentle, personalized support for lasting change
Create healthy routines that feel nourishing, not overwhelming
Be part of a caring community
Make regular space for yourself
📌 Practical Info:
🗓 Sundays at 20:00 CET – once a month, September to June
📍 Online – Zoom
🌿 Open to all, no prior knowledge required