Simply Yoga

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Simply Yoga

Simply Yoga

SIMPLY YOGA – A SERENITY SPACE TO UNWIND & RECHARGE

Join me for Yoga with simplicity and Joy. In a space where serenity becomes the canvas for our collective yoga practice. In the midst of the bustling workweek, find solace in this oasis of calm as we embark on a transformative journey on the mat, exploring the art of Hatha yoga together.

Why Simply Yoga? After a long day at work, as the week nears its end, I invite you to join me on the mat for an evening of care and nurturing. Simply Yoga offers more than just physical exercise; it’s an opportunity to unwind, relax, release, and reconnect with your breath and body through gentle Asana.

What to Expect: Indulge in an evening of self-care and rejuvenation as we guide our bodies through a sequence of mindful movements. Each class is thoughtfully designed to help you release tension, quiet the mind, and rediscover the harmony within. With a focus on breath awareness and mindful movement, you’ll leave feeling refreshed and revitalized, ready to embrace the weekend ahead.

Why Join Us: Whether you’re seeking stress relief, improved flexibility, or simply a moment of tranquility, Simply Yoga offers a sanctuary where you can replenish your energy and nurture your well-being. Our serene space provides the perfect environment to escape the demands of daily life and prioritize your self-care journey.

When: Every Wednesday at 6.10 PM & Thursday at 7:30 PM

Where: Join us at the Seddwell Center in Graz, where tranquility awaits. Our dedicated space is designed to foster a sense of peace and serenity, allowing you to fully immerse yourself in the practice.

Who Can Join: All levels are welcome, from beginners to experienced practitioners. Whether you’re stepping onto the mat for the first time or are a seasoned yogi, our classes cater to individuals of all backgrounds and abilities. Modifications and variations will be provided to suit your individual needs, ensuring a safe and inclusive practice for all.

Investment in Self-Care: Invest in yourself and prioritise your well-being by joining us for Simply Yoga. Take this opportunity to unwind, recharge, and nourish your body, mind, and spirit. Your journey to inner peace begins here.

Class Hours

Wednesday
16:30 - 17:30

Class Details

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