Breath in and observe, Breath out and relax. The asanas balance body and mind softly. Find here a space to do Yoga everywhere , from the comfort of your home, when you are on holidays, at the park. Connect on line with us once a week.
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NIA TECHNIQUE
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Yoga at Seddwell – Graz
A serene space to unwind, recharge, and reconnect with your breath and body at the end of the day