Finding our body connection with our inner rhythms through a yoga fusion session. Experience a class incorporating movement, yoga, joy, breath work, relaxation and alignment. 1h
Sacred Body Fusion
Group Session
Group Session
Finding our body connection with our inner rhythms through a yoga fusion session. Experience a class incorporating movement, yoga, joy, breath work, relaxation and alignment. 1h
Group Yoga session in person
Breath in – observe the breath, breath out let go. A soft and gentle routine diving in between each asanas. Revitalize your well being within a group session and through true connection.
Now I am
NIA is a playful and creative fusion of dance, martial arts, and mindfulness, designed to tone your body while nurturing inner well-being through joyful movement and connection. Let’s have fun as we flow. 1-hour
Inidividual space and holistic session
A time for you - One to One
At your own pace let's craft a space tailored to you. Embrace harmony on your unique wellness journey. Ground your body between movement Movement, Yoga, Energetic work and relaxation.
Energetic Guidance & Harmonisation
Physical, energetical, emotional and spiritual body holistic wellness.
Sessions in person, or by distance
On donation only
Meditation, Sound Journey & more
Embark on a guided meditation, experience the transformative “Voyage Sonore”, conscious movement, Mantra, and unlock creativity. Let's connect within and aligned ourselves. 10 to 30" followed by a circle of talk.
Yoga and more
Yoga for Expectant Mothers
Embrace gentle movements and mindfulness with a nurturing session to enrich your pregnancy journey, foster well-being for both, you and your baby. Find a space to relax and connect within. -1h
Yoga for kids
A creative time between asanas with fun games and discovery. A journey to balance, create, learn and Joy.
45". Age : 5 to 12 years old.
Meditation, Sound Journey & more
Embark on a guided meditation, experience the transformative “Voyage Sonore”, conscious movement, Mantra, and unlock creativity. Let's connect within and aligned ourselves. 10 to 30" followed by a circle of talk.